Menopause is a "hurdle" that many women experience. Compared with other periods, menopausal women are not only prone to disorder and imbalance in their endocrine functions and relatively poor physical conditions, but also their skin conditions will accelerate aging, with many wrinkles and fine lines. Patterns are more likely to grow in an endless stream during this period, which makes many women feel distressed.
The 53-year-old Aunt Deng has experienced a sharp deterioration in her skin condition since her menstruation stopped a year ago. Not only did she appear to be aging a lot, but her personal mood has also undergone a completely different change compared to the past. Aunt Deng used to be a cheerful woman who was keen on social activities, but since the wrinkles on her face continued to increase, she began to hold herself at home, and her later life was cast a lot of shadow.
Fortunately, the filial daughter saw her mother's abnormal changes, and after looking around, she finally contacted an experienced dermatologist. Aunt Deng also gradually got out of the shadow of wrinkles and aging skin with the help of this doctor. Now Aunt Deng's skin condition has returned to normal. Not only has the number of wrinkles and fine lines been reduced a lot, but her complexion is rosy, her skin is firm, and her temperament and self-confidence have been improved a lot.
The main reasons for the accelerated skin aging of menopausal women like Aunt Deng are:
1. Sedentary
Sitting for a long time will slow down the blood flow, and the metabolism rate and circulation speed will also be reduced, which will easily lead to insufficient regeneration rate of tissue cells and accelerate the aging process of the skin.
2. Stay up at night to sleep
Staying up at night will cause an imbalance in the secretion of melatonin and cortisol in the body, and it is easy to fall into the vicious cycle of skin aging, and the skin is more likely to fall into the process of self-aging.
3. Emotional discord
Menopausal women often affect their psychological status due to sudden physiological changes, which can easily cause emotional anxiety and mental instability. Such fluctuating emotional changes will in turn affect the body's environmental conditions and accelerate the rate of collagen loss. In turn, it induces accelerated skin aging.
When women are aging, they can eat one more food to beautify their skin and improve their skin condition.
Red dates
Menopausal women are more likely to have the performance of qi and blood deficiency. Therefore, eating some red jujube foods can make up for this deficiency and play a good skin care effect.
